Welcoming Karma Yoga and Yoga Nidra ashram in Gokarna
Shankar Prasad is a small ashram that focuses on Karma Yoga getting the volunteers to engage in a variety of projects on the property and in the community. We also run weekly Yoga Nidra introduction courses.
Swami Yogaratna is trained in Yoga, Meditation, and Indian spiritual practices under the Bihar School of Yoga.
She is particularly appreciated for her talent in leading Yoga Nidra (psychic sleep) and other Meditations from the tantras, yoga therapy, yoga for children, the higher techniques of Chakra Sadhana, Kundalini yoga and many others including satsangs (talks) and kirtan (group singing).
She served as a sannyasin sevak (voluntary service) in the ashram for over 20 years by assisting in the running of the ashram from top to bottom, giving therapy and spiritual counseling, and running classes for all manner of people and institutions. She conducted Yoga Teacher Training courses, edited the ashram spiritual magazine: ‘Atmabha’, and established a reforestation project ELA.